Glucomannan 1800mg - Promotes Energy Production, Increases Satiety, Appetite Suppressant Function: Enhance immunity, promote digestion Ingredients: Glucomannan Directions: Take 1~2 capsules twice a day after meals Shipping: Ships within 48 hours on weekdays Shelf life: 2 years Provides high quality glucomannan capsules with 1800 mg glucomannan per capsule. Glucomannan is a soluble, bulked fiber derived from konjac root. Pure glucomannan. These capsules are GMO-free and gluten-free.