Function: Promotes bone growth and maintains joint health Ingredients: Vitamin D3, Calcium Dosage: Two capsules once daily Shipping: Ships within 48 hours on weekdays Shelf Life: 2 years Height Increase - Our height-increasing capsules provide essential nutrients to effectively promote height growth. Suitable for children, teenagers, and adults. Strong Bones, Promotes Growth - Not only helps you grow taller, but also increases bone density. The product contains a balanced blend of ingredients such as calcium and vitamin D3, known for their powerful support of the skeletal system. Natural Height Increase - Free of GMOs and gluten.